| Article | Author | page |
|---|
| Editorial - Are You Living Dangerously? | Peary Rader | 7 |
| Training Of Elmo Santiago | Richard Simons | 8 |
| The Mr Universe Contests, An Analysis And Comparison | Franklin Page | 12 |
| Juxtaposition Principle In Training | Richard Simons | 16 |
| Mighty Boys From Belleville | Ralph Countryman | 18 |
| Arm Building With Fannie Du Toit | Achilles Kallos | 22 |
| How To Build Muscle Fast With High Reps | Bruce Page | 26 |
| Wake Up Alive | Fred Grace | 27 |
| Why I Reduced 100 Pounds | Doug Hepburn | 28 |
| Let's Have More Scientific Study In Bodybuilding Field | Carl Richford | 29 |
| How Richard Simons Gained 25 Lbs in 25 Days | | 31 |
| Readers Roundup | | 33 |
| Pros and Cons of Vibrator | Pat Ryden | 35 |
