| Article | Author | page |
|---|
| Editorial - Are You Getting Old? | Peary Rader | 5 |
| Paul Nash, The Story of Mr Britain | Oscar Heidenstam | 6 |
| Training of Larry Scott | Irvin Johnson | 9 |
| Sensible Exercise After Forty | Samuel Homola | 11 |
| Bending and Breaking Iron Bars | Peary Rader | 12 |
| More Muscle Building Drinks | | 13 |
| Power Training in Restricted Space | Michael J Salvati | 14 |
| Do It Right For Best Results | Bill Pearl, Leo Stern | 16 |
| A Deplorable Situation Demanding Our Attention | | 17 |
| Help For Heavier Poundages | Bruce Page | 18 |
| Dear Uncle Ed | Jim Haught | 20 |
| The Truth About Reducing! | Howard Cochran | 21 |
| Bill Golumbick | Earl Maynard | 22 |
| Arm Specialization | Achilles Kallos | 24 |
| Question Department | | 26 |
| Readers Roundup | | 27 |
| Shaping Up With Mary Ann Cipriani | | 30 |
