IronMan, Volume 23 Number 6

Table of Contents

Editorial - Is The Mr America Contest An Athletic Event?Peary Rader7
Val Vasilief - His Training Program8
Mr America 1964Peary Rader11
Tissue Building Drugs, Are They Safe, or Effective?Carl Richford16
Record Attempts At Senior Nationals18
Strongman Stunts Made EasyPeary Rader20
Weight Gaining DietBill Pearl, Leo Stern21
Poewr Rack Training For Maximum Muscular Development22
FIHC Mr Universe Picks El Gindi AgainGeorge Kirkley28
Bits o BrawnDonne Hale31
Better Calves With The Donkey Calf RaiseCliff Swan32
Readers Roundup33

© MuscleMemory