| Article | Author | page |
|---|
| Editorial - Your Life, What Will You Do With It? | Peary Rader | 7 |
| Roger Servin - Success Through Perserverance and Determination | Donne Hale | 8 |
| A Mr America Bulk Routine | Harry Johnson | 12 |
| Maximum Nutrition For Maximum Muscular Gains | Vern Bickel | 16 |
| Bob Peoples, History's Greatest Deadlifter | Bob Hise | 18 |
| Bigger Biceps By The Follow-Through Method | Bruce Page | 22 |
| Bits o Brawn | Donne Hale | 24 |
| Exercise of the Month | Bill Golumbick | 25 |
| Mr West Coast and Power Lift Meet | Hal Stephens | 26 |
| Question Department | | 28 |
| Readers Roundup | | 29 |
| Power Training For Women | George R Bruce | 34 |
