| Article | Author | page |
|---|
| Editorial - Are You Well Balanced? | Peary Rader | 7 |
| Tom Sansone, Mr Unvierse's Story | Bruce Page | 8 |
| America Makes Clean Sweep In Mr Universe Contest | Oscar Heidenstam, George Greenwood | 10 |
| Advanced Training For Stubborn Muscles | Harry Johnson | 14 |
| Sensational Records Made At World Championships | | 18 |
| Build Endurance and Size Through Controlled Interval Training | Bob Mitchell | 20 |
| Physical Training at Kentucky State Reformatory | Franklin Page | 22 |
| Super Specialization For Advanced Gains | Bruce Page | 24 |
| Hank Hofland Proves It Pays To Train All Your Life | Achilles Kallos | 26 |
| Readers Roundup | | 28 |
| Questions Department | | 31 |
| Dionne WIlliams | Achilles Kallos | 35 |
