IronMan, Volume 22 Number 6

Table of Contents

Editorial - Self-Cofidence - A Requisite To Success, HappinessPeary Rader7
Bill Seno - Chicago HerculesNorman Zale8
Exercise of the Month - Inclined Leg Curl11
Randy Watson, Jr Mr AmericaHarry Johnson12
Breathing Squat ProgramAchilles Kallos16
Watson Wins Jr. Mr. America, Seno is Most Muscular18
Jr National and World Records Set at Jr National ChampionshipsPeary Rader22
Sensational Battles Spark Senior National Lifting24
Vern Weaver Wins Mr America, Harold Poole Wins Most MuscularPeary Rader29
New Isometric Application Develops Energy, Power and Muscle32
Readers Roundup33
Exercise - Is It Necessary?Rejane Robert57

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