| Article | Author | page |
|---|
| Editorial - You Are Different | Peary Rader | 7 |
| Don Howorth, Mr California | Bob Hise | 8 |
| 71 Year Old Presses 400 | Hal Stephens | 11 |
| Training For A Physique Contest | Harry Johnson | 12 |
| Things You Should Do To Make Great Gains | Peary Rader | 16 |
| For A Muscular Mid-Section | Achilles Kallos | 18 |
| Kenpo Karate | Ed Parker | 20 |
| Antidote For Stubborn Calves | Bruce Page | 22 |
| Adventures In Relaxation, part 2 | Paul L Frano | 23 |
| Bill Pearl Pictorial | | 24 |
| Exercise of the Month - Under Bar Chins | | 26 |
| Readers Roundup | | 27 |
| The Kings Of Strength, Chapter 22 | David P Willoughby | 32 |
| Donna Marie Black | | 57 |
