| Article | Author | page |
|---|
| Editorial - Getting Along and Getting Ahead to Success and Happiness | Peary Rader | 7 |
| Harold Poole, Mr North America | Ralph Countryman | 8 |
| Paul Anderson's Youth Home | | 12 |
| Specialize on Stubborn Calves | Harry Johnson | 14 |
| Dudley Osborn and His Allsport Conditioner | | 16 |
| Chest Growth Starts With The Rib Box | Vern Bickel | 18 |
| Adventures In Relaxation | Paul Frano | 20 |
| Karate Styles and Systems | Ed Parker | 21 |
| Exercise of the Month | | 22 |
| Question Department | | 23 |
| The Kings Of Strength, chapter 21 | David P Willoughby | 24 |
| Research Department | | 26 |
| Readers Roundup | | 28 |
| Suddenly I Became a Strongman | Earle Liederman | 31 |
| Helpful Advice | Hal Horst | 31 |
| Power Lifting For Women | George R Bruce | 57 |
