| Article | Author | page |
|---|
| Editorial - Muscle And Health - Are They The Same? | Peary Rader | 7 |
| Story Of Sam Loprinzi | | 8 |
| Mr America's Upper Body Specialization | Harry Johnson | 12 |
| How To Make Belt For Dips On Parallel Bars | | 15 |
| Block Balancing Is Fun And Easy | Gay W Ng | 17 |
| Isometric Application | George Cohen | 18 |
| New Method For Deveoping Stubborn Muscles | Bruce Page | 20 |
| Want The Best Training Courses? | Keith W Williams | 22 |
| Question Department | | 24 |
| Clinics - Clinics - Clinics | | 25 |
| The Kings Of Strength, Chapter 21 | David P Willoughby | 26 |
| Exercise Of The Month - Leferage Rowing Mothion | | 28 |
| Research Department | | 29 |
| Readers Roundup | | 30 |
| Health - Beauty - Strength | Rejane Robert | 57 |
| How To Keep Fit | Betty Colonna | 60 |
