| Article | Author | page |
|---|
| Editorial - Bread Alone Is Not Enough! | Peary Rader | 7 |
| John Grimek As I Know Him | Oscar Heidenstam | 9 |
| Back Specialization | Harry Johnson | 10 |
| Are You Being Poisoned To Death? | George Redpath | 13 |
| Hugo Labra | Leo Stern | 14 |
| Handbalancing For Fun | R H Samuels | 17 |
| Super Training Routines | Achilles Kallos | 18 |
| Research Department | Peary Rader | 20 |
| Gaining Or Standing Still? | Bruce Page | 24 |
| Satisfactory Waist Reduction | | 25 |
| The Kings Of Strength, Chapter 20 | David P Willoughby | 26 |
| Question Department | | 28 |
| Readers Roundup | | 30 |
| Health - Strength - Beauty | Rejane Robert | 57 |
