| Article | Author | page |
|---|---|---|
| Editorial - Not Enough Time To Work Out? | Peary Rader | 7 |
| Biceps Specialization | Harry Johnson | 9 |
| Abbenda Wins Mr America | 12 | |
| Senior Nationals | Peary Rader | 20 |
| On The Cover - Beverly and Bert Elliot | 24 | |
| A Training Layoff | Doug Hepburn | 25 |
| Protein - Muscle Building Food | Carlson Wade | 27 |
| Research Department | 28 | |
| Roundup | 30 | |
| The Mary Otott Story | George R Bruce | 57 |
| Beauty - Figure - Health | Rejane Robert | 60 |