| Article | Author | page |
|---|
| Editorial - We Are A Nation Of Faddists | Peary Rader | 7 |
| Bruno Sammartino | Roy Milton | 8 |
| Developing Terrific Triceps | Harry Johnson | 10 |
| Russian Olympic Set | | 13 |
| Facts and Fallacies About The Squat | Bruce Randall | 14 |
| Mr and Miss Great Britain 1962 | Oscar State | 16 |
| Meet Mr Britain - Dave Stroud | Earl Maynard | 19 |
| Everyone Needs Back Power | Buster McShane | 20 |
| Research Department | Terry Todd | 22 |
| Handbalancing | Ralph H Samuels | 24 |
| Question Department | | 25 |
| The Kings Of Strength, Chapter 19 | David P Willoughby | 26 |
| Visualization, Self-Hypnosis, part 2 | Jack L Donavan | 29 |
| Train For Size And Shape | Bruce Page | 30 |
| Readers Roundup | | 31 |
| This N That | Bob Hise | 33 |
| Beauty - Health - Physique | Rejane Robert | 57 |
| Meet Betty Rennert | | 60 |
