| Article | Author | page |
| Editorial - Are You A Hero Worshipper? | Peary Rader | 7 |
| Pearl, Routledge Win Universe Titles | Oscar Heidenstam | 8 |
| Bruce Conner's Gym | Bob Hise | 10 |
| My Thigh Routine | Harry Johnson | 12 |
| Nutrition Notes | George Redpath | 15 |
| Research Department | Peary Rader | 16 |
| The Kings Of Strength - Chapter 18 | David P Willoughby | 22 |
| How I Developed Pulling Power | Paul Anderson | 25 |
| The Wheat Germ Story | Freida McWilliams | 26 |
| Ben Cote | Doug Hepburn | 27 |
| Isometric Exercise | Bruce Page | 28 |
| Readers Roundup | | 29 |
| Exercise Without Apparatus | Rejane Robert | 57 |