IronMan, Volume 21 Number 2

Table of Contents

Editorial - Perseverance To SuccessPeary Rader7
Weight Training At Folsom Prison8
The Short Happy Life of Angus McAskillRobert Nealey10
Mucular ForearmsHarry Johnson12
Psychological Approach To WeightliftingDoug Hepburn15
Ray Rivera Uses Food Supplements To Speed His PRogressKenishi Yokagawa16
Isolation Exercise For Higher BicepsBruce Page17
Research DepartmentPeary Rader18
Concentration In TrainingTom E Kakonis29
Chuck Fish - Still Gaining30
Readers Roundup32
You're Only Young TwiceFrank Erpelding57
Phyllis Heinie - HousewifeGeorge R Bruce60

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