| Article | Author | page |
|---|
| Editorial - Shall We Change The Mr America Rules? | Peary Rader | 7 |
| Henry Downs - Mr Universe | Franklin Page | 8 |
| Weight Training For Football | Bill Watson | 10 |
| Buidling A Champion - LeRoy Saba | Leo Stern | 12 |
| Productive AAU Convention | | 17 |
| Shall We Change Amateur Code? | Bruce Randall | 18 |
| Power Rack Builds Power | Bob Mitchell | 19 |
| The Feminine Sandow - Katie Sandwina | Bob Nealey | 20 |
| Abdominal Roll | Ed Jubinville | 22 |
| Question Department | | 23 |
| Impressive Lats For That V Shape | Earl Maynard | 24 |
| The Physical Fitness Family | Joyce Maucher | 26 |
| The Reader Speaks | | 28 |
| The Kings of Strenght - Chaper 16 - Louis Cyr | David P Willoughby | 30 |
| Readers Roundup | George R Bruce | 36 |
| Judy Miller - Beauty Queen | | 57 |
