| Article | Author | page |
|---|
| Editorial - Relaxation - The Secret of Growth | Peary Rader | 7 |
| How I Became a Mr America - Lloyd Lerille | Peary Rader | 8 |
| Senior National Meet | | 14 |
| Mr America Contest | Peary Rader | 18 |
| All The World's Greatest Routines | Peary Rader | 22 |
| This Is Your Life - Tommy Kono | Bob Hise | 24 |
| Tips On Curling | Doug Hepburn | 26 |
| More Bodyweight More Power | Bruce Page | 27 |
| Four Jr National Events | | 28 |
| Dave Davis | Bob Hise | 32 |
| Muscle Control a Must | Ed Jubinville | 33 |
| Mind Control Can Help You | Bob Mitchell | 34 |
| The Question Box | | 35 |
| Readers Roundup | | 36 |
| Meet Joyce Phillips - Miss L.A. | Bob Hise | 59 |
| Health Strength and Beauty | Rejane Robert | 62 |
