| Article | Author | page |
| Editorial - An Easy Method To Health And Strength - Is This True? | Peary Rader | 7 |
| Meet John Homola | Leo Stern | 8 |
| Layoffs - Do You Need THem? | Earl Maynard | 11 |
| What About Your Legs? | Earle Liederman | 12 |
| Loose and Flexible After 50 | Robert Nealey | 16 |
| Handbalancing | Ralph H Samuels | 17 |
| W-T at University of Nebraska | | 18 |
| Specialized Training For Physique Competition | Earl Maynard | 20 |
| Paul Wynter | Earl Maynard | 21 |
| Want To Gain Weight? | Bruce Page | 22 |
| Research | Mike Millet | 24 |
| Exercise Of The Month | Bill August | 25 |
| Question Department | | 26 |
| Barbell Ambassador | Joyce Maucher | 27 |
| Early American Strongmen | David P Willoughby | 28 |
| Reader Speaks | | 30 |
| Timmy Leong | | 33 |
| Readers Roundup | | 34 |
| Health - Beauty - Physique | Rejane Robert | 57 |