| Article | Author | page |
|---|
| Editorial - Can You Operate An Electronic Computer? | Peary Rader | 7 |
| Bill Stathes | Hal Stephens | 8 |
| A Few Tips On Bench Pressing | Doug Hepburn | 11 |
| Might McKeever Twins | Ken Frederick | 12 |
| What Happens When You Stop | Jim Murray | 15 |
| Muscles Bring Troubles and Joy | Earle Liederman | 16 |
| Most Important Problem | David Rodes | 18 |
| World's Greatest Routines | Peary Rader | 18 |
| Powerful Calves | Bill August | 20 |
| The Reader Speak | | 22 |
| Question Department | | 23 |
| Famous American Strongmen of the 1890s | David Willoughby | 24 |
| Seven Basic Exercises | Earl Maynard | 26 |
| Thicker Triceps - Bigger Arms | Bruce Page | 28 |
| Tom Sansone | | 30 |
| Muscle Beach Inc | Arnold J Hansen | 34 |
| Readers Roundup | | 36 |
| Health - Beauty - Physique | Rejane Robert | 57 |
| Great Expectations | Pamela Lewis | 61 |
