IronMan, Volume 19 Number 1

Table of Contents

Editorial - Energy - The Vital Spark of LifePeary Rader5
Steve Reeves Stars in HerculesBill Doll6
The Big Three for PowerR T McShane8
The Russian Lion - George HackenschmidtRobert Nealey10
Elmo Santiago Wins Jr. Mr. America13
All The World's Greatest Bodybuilding Routines, part 1Peary Rader14
Hay Fever Sufferes Can TrainJim Murray17
Slow Motion for Greater DevelopmentBruce Page18
This 'N ThatBob Hise19
Super Flushing For Massive DeltoidsEarl Maynard21
Kenpo KarateEd Parker22
The Kings of Strength - part 13, Early German and Austrian StrongmenDavid P Willoughby23
Research DepartmentCharles Ross26
Question Department30
A Folding Bench for HomeMichael J Salvati31
Sensational Len Sell - Mr Britain 1957Earl Maynard32
Readers Roundup33
Production Line Beauty QueensBob Hise57
A Clean SkinRejane Robert60

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