| Article | Author | page |
|---|
| Editorial - Energy - The Vital Spark of Life | Peary Rader | 5 |
| Steve Reeves Stars in Hercules | Bill Doll | 6 |
| The Big Three for Power | R T McShane | 8 |
| The Russian Lion - George Hackenschmidt | Robert Nealey | 10 |
| Elmo Santiago Wins Jr. Mr. America | | 13 |
| All The World's Greatest Bodybuilding Routines, part 1 | Peary Rader | 14 |
| Hay Fever Sufferes Can Train | Jim Murray | 17 |
| Slow Motion for Greater Development | Bruce Page | 18 |
| This 'N That | Bob Hise | 19 |
| Super Flushing For Massive Deltoids | Earl Maynard | 21 |
| Kenpo Karate | Ed Parker | 22 |
| The Kings of Strength - part 13, Early German and Austrian Strongmen | David P Willoughby | 23 |
| Research Department | Charles Ross | 26 |
| Question Department | | 30 |
| A Folding Bench for Home | Michael J Salvati | 31 |
| Sensational Len Sell - Mr Britain 1957 | Earl Maynard | 32 |
| Readers Roundup | | 33 |
| Production Line Beauty Queens | Bob Hise | 57 |
| A Clean Skin | Rejane Robert | 60 |
