| Article | Author | page |
|---|
| Editorial - What Can We Do? | Peary Rader | 7 |
| Famous Vince Gironda | Bob Hise | 8 |
| Mr. Los Angeles | Bob Hise | 12 |
| George Orlando, Mr. New York City | Hank Galiano | 13 |
| Maximum Calves A Must | R T McShane | 14 |
| Strongmen - This Is For You | Peary Rader | 16 |
| Outside America | | 17 |
| Space & Dollars, Our Problem | Boyd Brougher | 18 |
| Question Department | | 19 |
| Weight Training in Big City Schools | David Rodes | 20 |
| Workouts For The Working Man | | 22 |
| Kenpo Karate | Ben Atake | 24 |
| Research Department | Charles Ross | 26 |
| Who's Who & What's What | Bob Hise | 29 |
| The Kings of Strength - part 13, When Weightlifitng was Organized in Germany and Austria | David P Willoughby | 30 |
| Training Session With Pat Casey | Ken Frederick | 32 |
| Readers Roundup | | 34 |
| Beauty - Health - Physique | Rejane Robert | 57 |
| Do You Carry Excess Baggage? | Pamela Lewis | 61 |
