| Article | Author | page |
|---|
| Editorial - You Can Do It If You Will | Peary Rader | 7 |
| Let's See Your Back | Earle E Liederman | 8 |
| Older Man Can Keep In Shape | James Cameron | 12 |
| Weight Trained Athlete Sets Penn. Shot-Put Record | Jim Murray | 16 |
| Try This Better Chest Exercise | Dr G W Kelling | 18 |
| Kenpo Karate | Ed Parker | 19 |
| Collar Replacers | Arnold J Hansen | 21 |
| Workouts For The Working Man | Peary Rader | 22 |
| Who's Who | Earle E Liederman | 24 |
| The Kings of Strength - part 12, The Coming of Eugen Sandow | David P Willoughby | 26 |
| Report of National AAU Convention | | 29 |
| High Reps For Size and Shape | Bruce Page | 30 |
| Question Department | | 31 |
| Johnny Doe - Beginner | Walter Zuk | 32 |
| Readers Roundup | | 34 |
| Amazing Donna Veale | Mickey Moore | 57 |
| Beauty - Health - Physique | Rejane Robert | 60 |
