| Article | Author | page |
|---|
| Editorial - Can We Improve Physique Contests? | Peary Rader | 7 |
| Mr. Brains and Brawn - Ron Ledas | John Sxarko | 8 |
| Mr. Universe 1958 | Dave Webster | 10 |
| Workouts For Workign Man | Peary Rader | 12 |
| Kono, Berger, Ashman Make World Records at Stockholm | | 14 |
| New Angles in Chest Development | Dr G W Kelling | 17 |
| Who's Who and What's What | Earle E Liederman | 18 |
| The Theory of Isometric Contractions | Charles Ross | 21 |
| Pusher Training | | 22 |
| Photography at Shows, part 2 | Hal Stephens | 24 |
| Are You Training Wrong? | Bruce Page | 28 |
| Mr. Physical Fitness | M L Kirchner | 31 |
| Kenpo Karate | Ed Parker | 32 |
| The Kings of Strength - part 12, The Rasso Trio | David P Willoughby | 34 |
| Readers Roundup | | 36 |
| Do It Yourself Girdles | John McWilliams | 57 |
| Beauty - Health - Physique | Rejane Robert | 59 |
| A Canadian Barbell | Bruce Page | 62 |
