| Article | Author | page |
| Editorial - Are You Fit To Live? | Peary Rader | 7 |
| George Eiferman | Bob Delmonteque | 9 |
| The Russians Come to America | | 10 |
| Getting Started Right, part 2 | Bill Pearl | 14 |
| Tumbling and Acrobats | Ralph H Samuels | 19 |
| Flash Report - Sr. Nats and Mr. America | | 20 |
| Bodybuilding In Mexico | George Redpath | 22 |
| Reply to Bodybuilding 1958 | | 24 |
| A Bulk Building Program | Bruce Page | 28 |
| Kenpo Karate | Ed Parker | 30 |
| The Kings of Strength - part 10, Continental Strong Men of 1890s | David P Willoughby | 32 |
| Readers Roundup | | 35 |
| Health - Strength - Beauty | Rejane Robert | 57 |
| Feminine Fitness | Mavis Webster | 60 |