| Article | Author | page |
|---|
| Editorial - Is the Human Race Dying From undernourishment and Poison? | Peary Rader | 7 |
| On the Poing Platform | Bruce Page | 8 |
| Bending and Breaking Iron Bars | Arnold Dyson | 11 |
| Chinning Records | David P Willoughby | 12 |
| Nutrition Notes | George Redpath | 15 |
| Attention Power Trainers | Ray Beck | 16 |
| Kenpo Karate | Ben Otake | 18 |
| Phil Marano, How He Solved His Bodybuilding Problems | | 20 |
| Basic Needs of the Home Gym | | 22 |
| Tumbling and Acrobatics | Ralph H Samuels | 23 |
| Super Weight Gaining Course, part 5 | Peary Rader | 25 |
| The Kings of Strength - part 9, Apollon, Emperor of Athletes | David P Willoughby | 28 |
| Skin Care | Charley Mallon | 31 |
| The Question Box | | 32 |
| Readers Roundup | | 33 |
| Beauty - Health - Physique | Rejane Robert | 57 |
| Can Barbells Give Me a Nice Figure? | Alyce Yarick | 61 |
