Article | Author | page |
Editorial - The Best Place To Train - In Your Own Home Gym | Peary Rader | 7 |
Jack Delinger - Modern Hercules | Franklin Page | 8 |
Nutrition Notes | George Redpath | 11 |
World Weightlifting Championships Report | | 11 |
Build This Rack for Bench Pressing | Erwin H Zielke | 12 |
Short Workouts for the Older Man | Hal Stephens | 14 |
Mr. Universe 1957 | Lou Ravelle | 18 |
Learn to Break Nails and Bars | Arnold Dyson | 19 |
How To Get Fit and Keep Fit | Richard Alan | 20 |
3 Best Specialization Methods | Armand Grant | 23 |
Super Weight Gaining Course, part 4 | Peary Rader | 24 |
The Kings of Strength - part 9, Famous Italian and French Strongmen | David P Willoughby | 28 |
Winter Training Is Best | Bruce Page | 31 |
Tumbling & Acrobatics | Ralph H Samuels | 32 |
The Question Box | | 33 |
Readers Roundup | | 35 |
Beauty - Health - Physique | Rejane Robert | 57 |
Highways and Byways | Pamela Lewis | 61 |