IronMan, Volume 17 Number 1

Table of Contents

Editorial - Home or Gym Training - Which is Best?Peary Rader7
Super Weight Gaining Course, part 1Peary Rader8
Who is Stronger - the Bodybuilder or the Lifter?Wally Wright12
A Pressure Plate for SquatsArnold J Hansen16
Mr. U.S.A.M L Kirchner17
Exercise vs. CholesterolJim Murray23
Jr National Championships, Jr Mr America24
Tips on Working BicepsRichard Alan25
I Tried Professional ModelingAl Treloar26
Are Full Squats Best?Bruce Page27
Tumbling and AcrobaticsRalph H Samuels28
Supine Press and Variations30
Back Development and PowerPeary Rader32
The Kings of Strength - part 7David P Willoughby34
The Question Box37
Readers Roundup38
Beauty - Health - PhysiqueRejane Robert57
Menus For Weight GainingPeggy O'Neil61
Weight Training Can Work MiraclesMargaret E Smith62

© MuscleMemory