IronMan, Volume 16 Number 5

Table of Contents

Editorial - Diet is of Paramount Importance to BodybuildersPeary Rader7
How Reg Park TrainsRay Beck9
U.S. Wins Olympic LiftingD G Johnson12
Training For Advanced BeginnersBill Pearl16
Is Strict Form a Must?Walter Boucher22
Mike Dziura - Mr. Mid-AmericaDr G W Kelling23
What Makes a Champion Bodybuilder?Wally Wright24
When Louis Cyr Held Back Two HorsesFrancois Bordeau26
Training for PowerMark Halverson27
Tumbling and AcrobaticsRalph H Samuels28
The Kings of Strength - part 6, Donald DinnieDavid P Willoughby30
The Question Box35
Why Some Gain - Others FailBruce Page36
Readers Roundup38
Beauty - Health - PhysiqueRejane Robert57
American's Strongest Teenage GirlEd Jubinville60
Training Adolescent BarbellesDr G W Kelling61
I've Been AskedAlyce Yarick62

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