| Article | Author | page |
| Editorial - Diet is of Paramount Importance to Bodybuilders | Peary Rader | 7 |
| How Reg Park Trains | Ray Beck | 9 |
| U.S. Wins Olympic Lifting | D G Johnson | 12 |
| Training For Advanced Beginners | Bill Pearl | 16 |
| Is Strict Form a Must? | Walter Boucher | 22 |
| Mike Dziura - Mr. Mid-America | Dr G W Kelling | 23 |
| What Makes a Champion Bodybuilder? | Wally Wright | 24 |
| When Louis Cyr Held Back Two Horses | Francois Bordeau | 26 |
| Training for Power | Mark Halverson | 27 |
| Tumbling and Acrobatics | Ralph H Samuels | 28 |
| The Kings of Strength - part 6, Donald Dinnie | David P Willoughby | 30 |
| The Question Box | | 35 |
| Why Some Gain - Others Fail | Bruce Page | 36 |
| Readers Roundup | | 38 |
| Beauty - Health - Physique | Rejane Robert | 57 |
| American's Strongest Teenage Girl | Ed Jubinville | 60 |
| Training Adolescent Barbelles | Dr G W Kelling | 61 |
| I've Been Asked | Alyce Yarick | 62 |