IronMan, Volume 16 Number 4

Table of Contents

Editorial - Advice for Bodybuilders Low On EnergyPeary Rader7
Sensational Bob Hinds8
Final Olympic TryoutsEd Yarick12
Teen Age Mr. America - John PodrebaracVern Bickel14
Small Bones?Bruce Page15
Strong Muscular Upper ArmsWally Wright16
Make Your Own BarbellsJim Haught19
The Supine Press and its VariationsPeary Rader20
Reminiscences of Old Timers, part 5Al Treloar22
The Forward ViewD M Lewis26
The Kings of Strength - part 5, 1873-1891David P Willoughby28
Applied Nutrition For LiftersDr Richard You33
Tumbling and AcrobaticsRalph H Samuels36
Readers Roundup38
A Successful Experiment43
Health - Beauty - FIgureRejane Robert57
Models and MuddlesPamela Lewis61
Hey, Sway Back!Dr G W Kelling62

© MuscleMemory