| Article | Author | page |
|---|
| Editorial - Advice for Bodybuilders Low On Energy | Peary Rader | 7 |
| Sensational Bob Hinds | | 8 |
| Final Olympic Tryouts | Ed Yarick | 12 |
| Teen Age Mr. America - John Podrebarac | Vern Bickel | 14 |
| Small Bones? | Bruce Page | 15 |
| Strong Muscular Upper Arms | Wally Wright | 16 |
| Make Your Own Barbells | Jim Haught | 19 |
| The Supine Press and its Variations | Peary Rader | 20 |
| Reminiscences of Old Timers, part 5 | Al Treloar | 22 |
| The Forward View | D M Lewis | 26 |
| The Kings of Strength - part 5, 1873-1891 | David P Willoughby | 28 |
| Applied Nutrition For Lifters | Dr Richard You | 33 |
| Tumbling and Acrobatics | Ralph H Samuels | 36 |
| Readers Roundup | | 38 |
| A Successful Experiment | | 43 |
| Health - Beauty - FIgure | Rejane Robert | 57 |
| Models and Muddles | Pamela Lewis | 61 |
| Hey, Sway Back! | Dr G W Kelling | 62 |
