| Article | Author | page |
|---|
| Editorial | Peary Rader | 7 |
| World Championships | George Kirkley | 9 |
| Health - Most Prized Possession | John McWilliams | 15 |
| Training For All Round Improvement | Wally Wright | 16 |
| Specialize for Bigger Arms | Bruce Page | 19 |
| Strongest Man Who Ever Lived, Paul Anderson | Harry B Paschall | 20 |
| Specialized Lat Program | Vern Bickel | 22 |
| Reminiscences of Old Timers, part 2 | Al Treloar | 25 |
| How Hepburn Trains | Ray Beck | 28 |
| Hand Balancing Made Easy | Al Iannone | 31 |
| In Memoriam - Bernarr Macfadden | | 33 |
| The Squat | Peary Rader | 34 |
| Readers Roundup | | 36 |
| Vivacious Womanhood | | 57 |
| How I Achieved Perfect Health | Rejane Robert | 58 |
| Best For the Chest | Pamela Lewis | 60 |
