| Article | Author | page |
|---|
| Editorial - Need New Rules for Judging Mr America Contest | Peary Rader | 7 |
| Program For Business Man | Hal Stephens | 8 |
| Doug Lindzy, National Mr High School | Vern Bickel | 14 |
| Reminiscences of Old Timers, part 1 | Al Treloar | 16 |
| Bulk For the Bodybuilder | Wally Wright | 19 |
| All Time Great Performers in Three Olympic Lifts | David P Willoughby | 22 |
| Research Department | Charles Ross | 27 |
| The Squat | Peary Rader | 30 |
| Hand Balancing Made Easy | Al Iannone | 32 |
| Spotlight on Sumo | D M Lewis | 34 |
| Readers Roundup | | 37 |
| Vivacious Womanhood | | 57 |
| Beauty - Health - Physique | Rejane Robert | 58 |
| Shapely Arms For You | Alyce Yarick | 61 |
