| Article | Author | page |
|---|
| Anderson Makes Records At Terlazzo Show | Hank Galiano | 4 |
| Editorial | Peary Rader | 5 |
| How Long To Become Well Built? | Vern Bickel | 6 |
| One Hour Program for Strength Building | Hal Stephens | 10 |
| My Training Partner, Jerry Ross, Mr California | Malyn Wiltse | 16 |
| Try the Hack Squat and the 1 1/2 System | Bruce Page | 18 |
| Nutrition Notes | George Redpath | 20 |
| You Can Recover From Crippling Illness or Accidents | Larry Lawson | 21 |
| The Squat - Greatest Single Exercise | Peary Rader | 22 |
| Kinesiology, What's That? | Chester O Teegarden | 27 |
| Hand Balancing Made Easy | Al Iannone | 28 |
| The Question Box | | 30 |
| Readers Roundup | | 33 |
| What Happened To Tony Sansone? | | 39 |
| Vivacious Womanhood | | 57 |
| Want to be a Girl Wrestler? | | 58 |
| Here's How You Can Have a Beautiful Figure | John McWilliams | 61 |
