| Article | Author | page |
|---|
| Guest Editorial - What We Need in the Iron Game | Lud Schusterich | 5 |
| Story of Vic Seipke | Ed Tyszka, Douglas | 6 |
| New Ideas on Arm Specializing | Vern Bickel | 10 |
| Relax - Relax - Relax ! | John McWilliams | 13 |
| Wanted: One Hour Workout | Hal Stephens | 14 |
| Life Begins at (?) | Mark Lewis | 19 |
| Strengthen That Bad Back | Victor Westphall | 20 |
| Improve Your Latissimus | Bruce Page | 21 |
| How To Present a Strength Show | | 22 |
| Hepburn's Training | G Devine | 25 |
| A Design for Living | Charles Ross | 26 |
| The Question Box | | 31 |
| Readers Roundup | | 34 |
| Vivacious Womanhood | | 57 |
| The Legs Have "It" | Alyce Yarick | 58 |
| Streamlinging For "Sag Sisters" | Pamela Lewis | 60 |
