| Article | Author | page |
| Guest Editorial | Charles Ross | 5 |
| Ludwig Shusterich | Peary Rader | 6 |
| Don't Neglect Your Neck | John McWilliams | 10 |
| Easy Way To Gain Weight | Vern Bickel | 12 |
| The Passing Show | Harry B Paschall | 14 |
| Weight Training For Children | J R Peebler | 18 |
| Results From One Day Program | Bruce Page | 22 |
| Developing A Strength Show | | 23 |
| Own and Operate Your Own Gym | Peary Rader | 24 |
| Measurements and the Man | Robert D Harker | 28 |
| Sandow's Leg Exercises | Benton Pride | 30 |
| Readers Roundup | | 34 |
| Vivacious Womanhood | | 57 |
| Miss Muscle Beach | George R Bruce | 58 |
| Have Your Baby and Figure | Alyce Yarick | 60 |