Article | Author | page |
---|---|---|
Editorial | Peary Rader | 5 |
Positive Weight Gaining | Hal Stephens | 6 |
Nationals and Mr. America Contest | Peary Rader | 10 |
A Better Biceps For You | Bruce Page | 22 |
Advice to Beginners | James Schwertley | 23 |
Reply to Paschall | Leo Stern | 24 |
Decline Bench Press | Don Dorans | 29 |
Lose Fat But Keep Muscles | Vern Bickel | 30 |
Are You A Happy Trainer? | Harry B Paschall | 32 |
Readers Roundup | 36 | |
Vivacious Womanhood | 57 | |
Miss Venus 1953 | Bob Hise | 58 |
Your Figure Contouring Program | Lynne Kendrick | 61 |