IronMan, Volume 12 Number 3

Table of Contents

EditorialPeary Rader5
America Wins Olympic Weightlifting TitleClarence H Johnson7
Don Van Fleteren, A New Strength and Physique StarFrank Cuva12
Thanks To You, Walt BaptisteCharley Mallon16
Try The One & One-Half SystemA Maurice Brandler19
How To Clean and Jerk Maximum PoundagesPeary Rader20
Your Complete Barbell Training ProgramPeary Rader24
Food Fads and FundamentalsDavid Martin26
Train, Don't StrainVince Gironda28
Develping A Strength Show29
Mr. Universe for 1952-5330
Photo Spread - Juan Ferrero32
Readers Roundup34
Vivacious Womanhood57
Exercise For The matrue WomanVirgina Van Cleef61

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