| Article | Author | page |
|---|
| Editorial - A New Department in Iron Man | Peary Rader | 7 |
| Introducing Robert Shealy | Frank Oshima | 8 |
| Building Builging Biceps | Irvin Johnson | 10 |
| Goerner, The Mighty | Edgar Mueller | 14 |
| The Priceless Ingredient | Harry B Paschall | 18 |
| Other Leg Exercises | Val Pasqua | 22 |
| Old Joe Taylor | George Mair | 24 |
| Developing the Chest Through Rib Box Expansion | Peary Rader | 26 |
| Strength And Physique Shows and How To Conduct Them | Pinky Rosenberg | 27 |
| My Visit To The Johnson Studio | Peary Rader | 28 |
| The Effect of Weight Lifting On Speed of Muscular Contractions | William S Zorbas, Dr P Karpovich | 30 |
| A Complete Course In Wrestling | Bob Jones | 31 |
| Readers Roundup | | 33 |
| Vivacious Womanhood | | 35 |
| Training For Expectant Mothers | Peg Redpath | 36 |
| Beautiful Hips and Thighs | Annie Laurie Willard | 38 |
| Food For Thought | Peggy O'Neil | 40 |
| Make Health Your Body | Beverly Crowle | 42 |
