| Article | Author | page |
|---|
| Editorial - Body Culture Progress | Peary Rader | 5 |
| Bill McDonough "Mr. Chicago" 1951 | Irvin Johnson | 6 |
| Let's Work For BIgger Calves | Willis Reed | 8 |
| For Fun - Let's Try Two Man Lifting | Peary Rader | 10 |
| Chiropractic - The Reason Why | Val Pasqua | 11 |
| The Irvin Johnson Story | | 12 |
| Great Strength Guaranteed | E N Erman | 14 |
| The Question Box | | 17 |
| The Miracle Food - Protein | Irvin Johnson | 18 |
| Research Department | Charles Ross | 20 |
| Recent Shows | | 24 |
| Readers Roundup | | 30 |
| A Complete Wrestling Course | Robert L Jones | 32 |
| Story of Jeanne Kalfur | Peggy Gironda | 36 |
| Cosmetics and Physical Training | Annie Laurie Willard | 38 |
| Let's Look At Our Legs | Peg Redpath | 40 |
| Compeitition Is The Thing | Beverly Crowle | 42 |
