| Article | Author | page |
| Editorial | Peary Rader | 5 |
| Can He Become The Strongest Man Who Ever Lived? Doug Hepburn | Ray Beck | 6 |
| How To Use The Curl For Complete Development | Peary Rader | 9 |
| Anthony Vega - Conquers Handicap | | 12 |
| Want A Big Chest? Then You'll Have to Work For It! | Val Pasqua | 14 |
| Lift More Weight With The Two Hands Continental | | 16 |
| A Harness For Leg Power | M L Kirchner | 18 |
| Singing In the Shower | Ajax | 20 |
| The Squat Snatch Is Best | Larry Barnholth | 22 |
| Man Of The Month - Clark Coffy | | 24 |
| Research Department | Maurice Uzick | 26 |
| This 'N That | | 27 |
| Bodybuilding and "B" Complex | Irvin Johnson | 29 |