| Article | Author | page |
|---|
| Guest Editorial | John McWilliams | 5 |
| World Weight Lifting Championships and "Mr World" Contest | John Dawe | 6 |
| Chinning For Ultra Development | Peary Rader | 10 |
| Why Run? | Paul Simpson | 14 |
| Hypnotism For Strength | Robert Lord | 15 |
| Psychology and Exercise | Dr C M Douthitt | 16 |
| Bodybuilding On South Sea Island | Eric W Askew | 18 |
| A Basic Exercise Program | Charles Ross | 20 |
| Vitality | Phillip E Spooner | 21 |
| A Complete Course In Wrestling | Bob Jones | 23 |
| Lifting In Industry | Edward Zercher | 27 |
| Building Bigger Biceps Faster With Food Supplements | Irvin Johnson | 28 |
| Opportunity Everywhere | James S Todd | 29 |
| The Question Box | | 30 |
| Readers Roundup | | 32 |
| Cripus Maltese - Unknown Strongman | Benton Pride | 34 |
| American Physical Improvement Notes | | 35 |
| Meet Miss Roebuck | Peggy Gironda | 37 |
| So You Don't Want Muscles | Peg Redpath | 39 |
| Meet The Staff | | 40 |
| Women as Competitive Lifters | Beverly Crowle | 42 |
| Weight Training For Women? | Annie Laurie Willard | 44 |
