| Article | Author | page |
|---|
| Editorial - Your Chance To Succeed In A Gym | Peary Rader | 5 |
| Gene Jantzen - Corrective Bodybuilder | Pat Jantzen | 6 |
| The Supine Press | Peary Rader | 9 |
| John Plaskow - New Jersey Iron Man | M L Kirchner | 14 |
| What Is A Perfect Man? | Harry B Paschall | 16 |
| Jerk From Back of Neck | | 18 |
| The Roman Squat Chair | Dr J S Van Wye | 21 |
| This 'N That | | 22 |
| Pictorial Display - Melvin Wells | | 24 |
| Research Department | Charles Ross | 26 |
| Balancing Through Lifting | Val Pasqua | 30 |
| American Physical Improvement Association | | 31 |
| Use and Value of the Cambered Bar | Chester O Teegarden | 32 |
