| Article | Author | page |
|---|
| Editorial - Are You Prepared? | Peary Rader | 5 |
| Mr. U.S.A. Show | Peary Rader | 6 |
| Women's Weightlifting Champs | | 9 |
| Bud Counts Tells How He Developed 18" Arms | Bob Miser | 10 |
| Vince Gironda - Modern Apollo | M L Kirchner | 12 |
| Lift More With Two Hands Anyhow | | 14 |
| Barbells and Wrestling, Can They Be Successfully Mixed? | Bob Leigh | 16 |
| Dan Villanueva - Bench Press Champion | Norman E Fay | 18 |
| This 'N That | | 19 |
| Pictorial Display - Monty Wolford | | 24 |
| An Anatomical Discussion On Improving The Press | Charles A Smith, Norman Kaye Stewart | 26 |
| American Physical Improvement Association | | 30 |
