| Article | Author | page |
|---|---|---|
| Editorial | Peary Rader | 5 |
| National A.A.U. Weightlifitng Championships and Mr. America | Harry B Paschall | 7 |
| Train For Abdominal Health | Hal Stephens | 12 |
| The One Arm Clean and Jerk | Tony Terlazzo | 15 |
| This 'N That | 19 | |
| Pictorial Display - Bud Counts | 24 | |
| A New Method For Developing Amazing Strength | George Nathanson | 26 |
| American Physical Improvement Association | 29 | |
| Specializing at Val's Gym | Val Pasqua | 30 |