| Article | Author | page |
|---|
| Editorial - How Loyal Are We To The Barbell Game? | Peary Rader | 5 |
| Mahmoud Namdjou The Mighty | | 7 |
| Posing For Photography | Hal Stephens | 8 |
| The Rowing Exercise - Its Benefits adn Correct Performance | Peary Rader | 10 |
| The Value of Correct Posture | Val Pasqua | 12 |
| Let's All Try This | Bob Hasse | 14 |
| Why Muscles Grow - How To Stimulate Muscle Growth | Charles Rosenberg | 16 |
| This 'N That | | 21 |
| Pictorial Display - Bob McCune | | 24 |
| American Physical Improvement Association | Peary Rader | 27 |
| The One Arm Snatch | Tony Terlazzo | 28 |
| Determination and Success | | 30 |
