IronMan, Volume 10 Number 1

Table of Contents

Editorial - The Set System - Good or Bad?Peary Rader5
Professional Mr. AmericaBob Miser6
Developing Terrific TricepsHal Stephens9
The Training Methods of Walt BaptisteLee Ward12
Bert Assirati's Views on Weight TrainingCharles A Smith14
Some Old Time Strongmen I Have Known16
Specializing at Val's Gym, The CalvesVal Pasqua18
The Anatomic Type Theory Analyzed and ExplainedJohn F Barrs19
This 'N That20
Pictorial Display - Steve Reeves23
Professional Association NewsPeary Rader27
The Three Olympic Lifts - How The Champions TrainCharles A Smith30

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