| Article | Author | page |
| Editorial - Scientific Research in Body Culture | Peary Rader | 5 |
| Results That Count - Story of Bill O'Brien | John Fritshe | 6 |
| The Amazing Mac Batchelor | Willis Reed | 8 |
| Arm Specialization | Hal Stephens | 10 |
| Milk - The Master Bodybuilder | Peary Rader | 14 |
| The Three Olympic Lifts - The Two Arm Press | Charles A Smith | 16 |
| Success Over Adversity | Bob Price | 20 |
| Build It Yourself - Incline Bench | Jack Johnston | 22 |
| Pictorial Display - Alan Paivio | | 24 |
| This 'N That | Walter Marcyan | 26 |
| The Maxime Bar | James R Warren | 27 |
| Solving Your Problems | Charles A Smith | 28 |
| In Memorial - Ronald Walker | | 29 |