| Article | Author | page |
| Editorial - What Are Your Chances of Opening and Succeeding a Health Studio | Peary Rader | 6 |
| Mr America of 1948 | John Fritshe | 8 |
| Do You Like This Issue? | | 10 |
| Health Publication List | | 10 |
| Working Out Hopper Style | Ralph K Trotter | 11 |
| Secrets of Strength and Development - Correct Breathing | Peary Rader | 12 |
| Who's Who in the Iron Game? | Peary Rader | 14 |
| Forearm Development | Peary Rader | 15 |
| The Story of William Boone | | 17 |
| How I Trained To Jerk 400 lbs | William Boone | 19 |
| Sr Nationals and Mr America Contest | Julian R West | 20 |
| Pictorial Display - Clarence Ross | | 24 |
| Cartilage Mass Theory of Growth | Joseph Curtis Hise | 26 |
| Physique Photography | Hal Stephens | 30 |
| Introducing Walt Marcyan | Howard E Smith | 32 |
| Bert Assiratti, British Superman | Charles A Smith | 33 |
| North Central Champs and Physique Contest | George Yacos | 34 |
| Solving Your Problems | Charles A Smith | 35 |
| Jr National Championships | | 35 |