| Article | Author | page |
|---|---|---|
| Editorial - The Promise of 1947 | Peary Rader | 3 |
| Pictorial - John Grimek | 4 | |
| Tanny Presents | Orville Wertzbaugher | 5 |
| Spinal Erector Development | Peary Rader | 10 |
| Pictorial - Steve Stanko | 17 | |
| Super Forearms And Grip | Ian "Mac" Batchelor | 18 |
| Pictorial - Hal Stephens | 19 | |
| Secrets of Development | Peary Rader | 20 |
| Stanley Sienkiewicz | 22 | |
| Build A Round Bench | Norman E Fay | 26 |
| Concerning Novak | Charles A Smith | 27 |
| John Terlazzo's Show | Charles A Smith | 31 |