| Article | Author | page |
|---|
| Editorial - Our Editorial Policy | Peary Rader | 3 |
| Leo Stern, Mr California | Henry Fletcher | 5 |
| Developing The Trapezius | Peary Rader | 8 |
| Pictorial - Alan Stephan | | 11 |
| The Three Sets System | Jack Kent | 12 |
| Pictorial - Robert Sarkisian | | 13 |
| The Chest Shaping Squat, part 2 | Thomas Bruno, Joseph Curtis Hise | 14 |
| Joe DePietro - Champion | Ian "Mac" Batchelor | 18 |
| Bodybuilding In A Prisoner of War Camp | Richard E Derby | 21 |
| Physique Flashes | Gerard Nisivoccia | 22 |
| Don't Grow Fat | Peary Rader | 22 |
| Hand Balancing Made Easy | Norman E Fay | 26 |
| Stunts and Strongman Feats | Harold Ansorge | 28 |
| Dips For Development | Melvin Crosby | 30 |
| Iron Game News | | 31 |
| Weight Training At Purdue University | | 35 |
| The Professional Weight Lifter | Bob Mitchell | 36 |
| Professional Lifting Show, Los Angeles | Bob Mitchell | 38 |
| Denver Lifter's Picnic | Peary Rader | 39 |
| Flash - Professional "Mr. Ameirca" Contest | | 39 |
