| Article | Author | page |
|---|---|---|
| Editorial - How Much Is It Worth To You? | Peary Rader | 3 |
| Alan Stephan - Mr. America For 1946 | Peary Rader | 5 |
| Developing The Biceps | 7 | |
| The Chest Chaping Squat | Joseph Curtis Hise and Thomas Bruno | 10 |
| Pictorial - Bob Higgins | 11 | |
| Charles Richards - Superman | Peary Rader | 12 |
| Supermen On Display, 1946 Senior Nationals and Mr America Contest | 14 | |
| That Man May Be Complete | Orin H Hardenbrook | 30 |