| Article | Author | page |
|---|
| The Future of Weightlifting as a Sport | Peary Rader | 3 |
| Mr. America's Training Program | Benton Pride | 5 |
| Triceps Development | Peary Rader | 6 |
| Pictorial - Clarence Ross | | 6 |
| Squating For Leg Strength and Development | Robert J Farabee | 9 |
| Pictorial - Terry Robinson | | 11 |
| Hand Balancing Made Easy | Norman E Fay | 12 |
| Inventions To Make Exercise Easy | Charles M Wesner | 14 |
| My Weight Gaining Experiences | Norman E Fay | 16 |
| Stunts And Strongman Feats | Harold Ansorge | 18 |
| Physique Flashes | Gerard Nisivoccia | 20 |
| Iron Man News | | 21 |
| Perfect Assimilartion | James S Todd | 22 |
| Pictorial - John Boncek | | 23 |
| The Reader Speaks | | 26 |
